Tao Yoga is a traditional Yogic practice from China that traces its history back to 500 BC.  In ancient times, this art was termed ‘Yang Sheng’ or the ‘Art of Nourishing Life’.  This art has also been called ‘Dao Yin’.  In contemporary times, this healing art has been termed ‘Taoist Yoga’ or ‘Tao Yoga’ for short.  Taoist Yoga is the ancient art that has influenced the development of the modern practice of ‘Qigong’.

Tao Yoga cultivates and awakens the "Qi" or Universal Healing Energy within the practitioner; Qi can be thought of as the underlying essence of all life and the very fabric of the universe.

The practice of Tao Yoga is a Holistic Life Science which stresses self healing, and cultivation of the Life Force Energy or Chi.  It uses dynamic stretches, static postures, breath training, meditation, visualization, positive thinking and dietary therapy in its practice. 

Tao Yoga is truly ancient wisdom that we may use to enhance our life experience in these stressful modern times.

Tao Yoga gives one a youthful long life, radiant beauty, a soft and flexible body, positive outlook, resistance to disease, the ability of self healing, and the uncovering of one's True Nature.

Tao Yoga practice is easy to learn and anyone can benefit from this ancient wisdom tradition of natural healing and spiritual development.

At a higher level, Tao Yoga helps each of us to discover our True Self and uncover our True Spiritual Nature.

Tao Yoga contains the practice of meditation, Taoist Yoga stretches, gentle flowing movements, breath training, visualization and positive thinking methods.

Tao Yoga is a Natural Science of Life.

At the heart of Tao Yoga is the essence of "Qi" or Universal Healing Energy.

Qi is the Unified Energy Field that empowers, permeates and supports all life, nature and the universe.  When we are able to have abundant Qi we experience health; when our Qi is deficient, we experience sickness and disease.  Qi can also be viewed as the bridge to obtaining mind / body harmony and spiritual awakening.

Tao Yoga opens us to this Universal Healing Energy and causes it to circulate in a smooth, flowing manner through the network of energy channels within the body system -- thus giving one vital health, relaxation, inner peace and self healing.

Class Schedule

Tuesday ~ 10:00 - 11:30 ~

Inamuragasaki ~ Tao Yoga

Wednesday ~ 10:00 - 11:30 ~

Inamuragasaki ~ Tao Yoga

Thursday ~ 13:00 - 14:30 ~

Hase ~ Tao Yoga

Sunday ~ 13:00 - 14:30 ~

Hase ~ Tao Yoga

Sunday ~ 7:30 - 9:00 ~

Inamuragasaki Beach / Kamakura ~ Tai Chi

We also offer workshops and retreats every month on special subjects dealing with Tao Yoga, Self Healing, Qigong, and Tao Meditation.  Private lessons are also available on a wide variety of topics and subjects.

All Classes are led by Jesse Lee Parker.  Jesse has over two decades of experience in the Tao Yoga Arts, Chinese Medicine, Qigong and the Internal Martial Arts.  Jesse brings a wealth of knowledge, insight and experience to his classes.

All classes are bilingual in Japanese and English.

We warmly welcome first time students and also advanced practitioners.

Please feel free to contact us with any questions at our contact page here.

If you use Facebook, please feel free to join our Tao Yoga Group.

Please also feel free to contact by phone or email directly.

~taoyoga(@)live.jp

~azul88(@)ezweb.ne.jp

~080-5695-7405

We look forward to hearing from you, and sharing the wonderful healing art of Tao Yoga.

Please view our video below of our foundation Tao Yoga practice ~ 8 Immortal Dao Yin ~