タオヨガの練習をしている方々の言葉を聞いてみましょう。。

「ナチュラリズム」
私が好きな言葉の一つです。
いつでも自然に、自然の中の一部、人として生きるよりも地球上に 生きる一生命体として、常に自然体でいたい、そんな思いがより強くなってきた頃にタオヨガと出会うことが出来ました。身体を動かすことが好きである私にとって、ただ身体を動かすのではなく、大地や宇宙とつながり、一つ一つの動作に意味があるタオヨ ガは新鮮でした。
呼吸法一つで、身体の中に受ける違った感動や、浄化されるような感覚、タオヨガは、いつでも生きるすばらしさを教えてくれます。これからも、タオヨガを通して、自然に感謝し、自然と共に生き、季節の移り変わりを感じ、笑顔で愛情深い人生を歩んでいきたいと思います。
タオヨガと、ジェシー先生や今先生に巡り会わせてくれた事に感謝すると同時に、より多くの方とタオヨガの素晴らしさを分かち合えたら嬉しく思います。
磯崎さん〜東京
Think less....
Feel more....
タオヨガを始めてから、何か落ち込むことがあると、この言葉を繰り返します。
そして自分のからだと自分自身に微笑みかけてみます。これをすると、自然と落ち着き
リラックスしていきます。このままの私でいいんだと、自分を愛しく感じます。
タオヨガをすることは、自分自身を深くいたわること、、それは私にとってとても大切なことです。
これからもタオヨガをずっと続けていきたく思います!
タオヨガ鎌倉を紹介してくれた友人と、祐子さんとジェシーさんに、感謝しています。
どうもありがとうございます!!
Thank you very much!
Ayaka Fukui, Japan

I have been circling the globe searching for meaning beyond the confines of society and the material obsessions of the modern world.
Tired of the search, but still moving on, i trudged into a Tao Yoga workshop on Maui with Jesse. I sat my weary bones down and let this discipline lead me to a place where there was no more time, no more separation and no more linear thought.....
Complete inner peace, balance and harmony....
Finally i think i get it...happiness is an inside job.
Michael Greene, USA

As I have been practicing Tao Yoga, I became so healthy and feel good.
I feel refreshed and connected to nature as I practice Tao Yoga.
I am so thankful for this practice.
Tao Yoga has changed and transformed my life.
I hope that more and more people can experience Tao Yoga!!!
Maki, Japan
Jesse is an amazing teacher and friend, and his patience, peace and competence are the characteristics of a real Taoist: a symbol for everyone embarking on the journey of inner
research. Tao Yoga with Yuko was a wonderful training and experience also: Yuko is a special and skillful teacher. To learn and study with those friends was a great
spiritual experience that warms up your heart and lets you feel the seeds of Love, Peace, Harmony and Knowledge that grows deep within your heart.
Alessandro Nutini, Italy
Learning Tao Yoga really has been a life changing experience and I feel like I can accomplish things now and do so much more than ever before - I FEEL GREAT !!!! The teachings and the Taoist Practices I have been taught have changed my daily life. I now practice Tao Yoga daily, and it is helping to heal a decades old injury. Doing Tao Yoga has given me back the power of balance and given me the ability to be in a place of great healing. This study of Tao Yoga truly has been a life changing experience.
Rebekah Whitney, USA
Jesse, my dear Tao Yoga teacher and friend...
Your friendship and Tao Yoga lessons, shared with me over the years,
have helped me to deeply transform my life.
What I have learned from you during our beautiful sessions is that.....
Source Energy is ever flowing...
A pure and simple heart is the Way...
Humility and sincerity are my best friends...
True friendship is a blessing to never take for granted...
You technique, attention to detail,
and depth of knowledge are undeniably due to your total dedication to these arts.
I know very few individuals who walk the Path of Tao with such passion.
The Great Integrity has grabbed you by the heart and uses you to serve others so beautifully.
Thank you for being one of the people in my life that I can always look towards with great respect.
In meditation I always feel connected to you – even all the way back here in the USA :)
Eternal friendship,
Tristan Truscott, USA
Yuko's graceful demonstration of the Tao Yoga form served as an inspiration to me to learn the form. I would recommend anyone to take the opportunity to practice this particular form of Tao Yoga. It feels wonderful to do the movements - it is beautifully flowing and very yin! Uta D, London, UK
MANAWA ~ Living From your Heart
tao yoga